Healthy Recipes: Chia & Pear Breakfast (or Pudding) Bowls
Packed with so much goodness and so delicious!
*Recipe from my sister, Cindy Dolby. Her recipe Instagram Handle is: a_families_recipe (link below)
The pears can be substituted with any fruit of choice (apples, blueberries, mango, banana, strawberries etc)
Ingredients:
- 2 T chia seeds
- 1/4 C milk
- 1 t vanilla essence
- 2 T yoghurt
- 1 t honey or maple syrup
- 1 sliced pear
- a sprinkle of cinnamon
- 1/2 handful of homemade granola or a selection of seeds and nuts
Directions:
- Mix the chia seeds with the milk in a pudding bowl or glass and let them soak while you fry the pears in a pan with some water for 5 minutes.
- Add the vanilla essence, yoghurt and honey to the bowls.
- Top with the soft pears, granola and a sprinkle of cinnamon.
Love
Kayleigh
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