A Children’s Book of Calming Protocols for kids made in South Africa

Rat-Asanas 1 is a delightful book of a bunch of Ratees stretching, grounding, and learning how to calm down, ground, center, balance …

Rat-Asanas 1: Stretches (poses/asanas), Foods to ground and calm the nervous system with a couple of recipes to get you started, Self-care, Box breathing, Setting intentions, Colouring in pictures to delight your senses, Poem/Rhyming guidance to help you with your stretches

Description

A Children’s Book of Calming Protocols for kids

Name: A Children's Book of Calming Protocols for kids -Rat-Asanas 1 | Local is Lekker ZA | African Gifts
Brand: Earratic Tales
SKU: SST-1-3
Price: 120.00 ZAR
Availability: InStock

A little book filled with so much guidance to keep you calm and grounded!

Engage with us on every page of this delightful collection of calming stretches/poses designed to bring about a sense of peace and calm when practicing them.

Read, stretch, breathe, colour, and learn self-care to calm your nervous system!

Find out about foods that calm your nerves, with a couple of recipes to inspire you to create your own. Send us your fun, delicious, healthy recipes!

Hop over to our Erratic Tales for a sneak peek at our other captivating tales, a collection of erratic rhyming words, homophones, homonyms, and fun to delight the inner child who resides within each of us!

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